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Country Style Beans

Wednesday, 04 September 2013 by

INGREDIENTS 1 pound (2 cups) dry Navy Beans, soaked 6 cups water 2 teaspoons salt 1/2 teaspoon pepper 1 bay leaf 6 strips bacon 2 medium onions, chopped 1 green pepper, chopped 3 peeled tomatoes, chopped 1/2 teaspoon oregano 1/4 cup fresh parsley chopped PREPARATION Drain beans, cover with water and salt; simmer with pepper,

Boston Baked Beans

Wednesday, 04 September 2013 by

INGREDIENTS 2 cups dry Navy Beans (or any other dry beans) Water 1/2 cup brown sugar 1/4 cup molasses or maple syrup 1 cup lowfat milk (or 1 cup bean liquid) 1 teaspoon salt PREPARATION Starting with 2 cups of dry Navy Beans (1 pound,) clean, soak, drain, and rinse beans. Ina large saucepan, add

Stove-Top Baked Beans

Wednesday, 04 September 2013 by

INGREDIENTS 1/2 cup dry Kidney Beans, cooked and drained; or 1 (15-ounce) can Kidney Beans 2/3 cup dry Navy Beans or Cranberry Beans, cooked and drained; or 1 (15-1/2-ounce) can drained and rinsed 1 (15-ounce) can pork and beans 1 tablespoon oil 1 large onion, chopped 1/2 cup catsup 4 tablespoons brown sugar 3 tablespoons

Super-Fast Hot Dog Bean Pot

Wednesday, 04 September 2013 by

INGREDIENTS 2 (15-ounce) cans pork and beans 1/2 cup catsup 2 tablespoons brown sugar 1 tablespoon prepared mustard 6 hot dogs sliced PREPARATION Combine all ingredients in a saucepan. Bring to a boil and simmer for 10 minutes. NUTRITIONAL INFORMATION (per serving) Servings per recipe: 6 Serving size: 1 cup Calories: 198 Carbohydrates: 30g Fat:

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