Boston, Pea Bean
Navy beans get their name because of the frequency they were served to sailors at sea. Navy beans are small in size and compatible in flavor and texture. Often used by commercial baked bean manufacturers, the Navy Bean is flexible. It could easily show up in your next batch of baked beans, soups, salads, casseroles, or ethnic dishes.
NAVY BEANS (1/2 cup serving)
Percent of Calories from Carbohydrates: 73%
Percent of Calories from Protein: 24%
Dietary Fiber: 5g
Percent of Calories from Fat: 4%
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